COLDER DAYS AT FLÖ

There's something pretty special about the lake as the seasons change.

Crisp mornings, colder water, a properly hot sauna and that lovely feeling when you step back outside afterwards.

As we head into autumn and winter, our timetable changes a little too. We've kept things simple, with three ways to come down and enjoy FLÖ.

FROM 1ST OCTOBER

FROM 1ST OCTOBER

LAKE SWIM

For those who just want to get in the water.

Enjoy a swim or dip in our natural lake, with changing rooms, hot showers and toilets included.

New to cold water? You don't need to swim for the full 30 minutes. Get in, take your time and get out when you've had enough.


30 minutes · £6

SAUNA WITH COLD PLUNGE AND LAKE SWIM

Come and get properly warm in our wood-fired sauna, then cool off however you fancy.

You can have a short swim in the lake, use the cold plunge, or spend most of your session tucked away in the sauna. There’s no routine to follow and you definitely don’t have to use everything.

The hot tubs aren’t included in this session.

Fancy a bit more time in the lake? You can add a Lake Swim before or after your sauna booking.

1 hour 25 mins · £16

HOT TUB SPA

Want to use the hot tubs too? This is the session to book.

You’ll have 90 minutes to enjoy the wood-fired hot tubs, sauna, lake and cold plunge. Dip in and out of everything, settle into one spot for a while, or try the lot. It’s completely up to you.

The hot tubs and sauna are shared with other guests, so expect a relaxed, friendly atmosphere rather than a private spa experience.

1 hour 30 mins · £30