Join THE CLUB

We’re delighted to offer our 6 Week Passes as a special way to stay connected to the water in the lead-up to Christmas.

These seasonal passes run starting 13th November until 21st December, giving you unlimited access to your chosen experience, whether it’s the Swim Only pass or the Swim, Sauna & Cool Pool pass.

Our rolling monthly memberships will return after Christmas, once updates to our booking system are complete. Thank you for your patience as we make these improvements, they’ll allow a smoother and more flexible experience for all our members in the new year.

  • Swim only Pass

    Starting 13th November till 21st December 2025
    Price: £55 for 6 weeks of unlimited swims
    (normally £10 per session)

    Perfect for those who crave the cold, the calm, and the clarity that open-water swimming brings.

    What’s Included

    Unlimited 45 mins Swim Only sessions

    Access to the natural swimming lake

    10% off at the Blackpit Café

    Booking required via our regular calendar

    Use your certificate code to book sessions online.

    -

    Non-refundable offer

    SIGN UP

  • Swim, Sauna and Cool Pool Pass

    Starting 13th November till 21st December 2025
    Price: £90 for 6 weeks of unlimited sessions
    (normally £16 per session)

    For those who want the full FLÖ ritual — cold water, deep heat, and time to return to balance.

    What’s Included

    Unlimited 1-hour Swim, Sauna & Cool Pool sessions

    Access to the lake, cold plunge, and wood-fired sauna

    10% off at the Blackpit Café

    Booking required via our regular calendar

    Use your certificate code to book sessions online.

    -

    Non-refundable offer


    SIGN UP

Things to note

Opening Hours

We run different hours across the year to work with the light and the weather.

Winter Hours (October – March):

  • Thursday: 14:30 – 19:30

  • Friday: 8.30 - 19.30

  • Saturday & Sunday: 08:30 – 17:30

You’ll see available sessions in the calendar when you book.

Swim Club Regulations

To ensure a safe and enjoyable experience, all members must adhere to the following guidelines:

  • Pre-Booking: All swim sessions must be booked in advance through the online system.

  • Competency Requirements: Members must be able to swim a competent stroke (e.g., breaststroke or front crawl) for at least 200m.

  • Safety Gear: Tow floats are mandatory for visibility and safety in the lake. Members should also wear appropriate swim gear, such as wetsuits (in colder months), bright swim hats, and water shoes.

  • Swimwear Policy: Swimwear must be worn in all facilities, including the lake, sauna, hot tubs, and cold plunge tubs.

  • Health Conditions: Members must inform staff of any health concerns or pre-existing conditions before participating.

  • Over 18s Only: Membership is strictly for individuals aged 18 and above.

Facility Use & Closures

FLÖ may occasionally close for private events or maintenance. Notifications will be provided on our website or via email in advance.

Booking & Payment Policy

  • All bookings must be made in advance via our online system.

  • Full payment is required at the time of booking to secure your reservation.

  • Cancellations or rescheduling must be made as soon as possible to free up availability for others.

  • By becoming a member, you agree to abide by FLÖ’s regulations. Failure to comply may result in suspension or termination of membership.

Questions or Help?

We’re here to make your experience smooth.

If you need help choosing a membership, applying your booking code, or understanding the calendar:

📧 Email us at hello@flowellbeing.co.uk
🗓 Ask us in person next time you’re at FLÖ
💬 Or visit our FAQ