Join TO THE CLUB.

Opening Hours

We run different hours across the year to work with the light, the weather, and the lake itself.

Summer Hours (April – September):

• Wednesday: 14:30 – 19:30

• Thursday: 07:30 – 13:30

• Friday & Saturday: 08:30 – 19:30

• Alternate Sunday: 08:30 – 17:30 (check calendar for details)

Winter Hours (October – March):

• Thursday: 08:30 – 12:30

• Friday & Saturday: 08:30 – 12:30, 14:30 – 16:30

You’ll see available sessions in the calendar when you book.

Late Summer Closure

Please note: FLÖ will be closed from 3rd August – 23rd September 2025 due to large-scale on-site events at Blackpit. During this time:

• All Swim Club sessions will pause

• Membership payments will be automatically paused

• Your access will resume in late September

• No time lost — your billing will adjust accordingly

Thank you for your patience and support during this break. We can’t wait to welcome you back to the water as autumn arrives.

Swim Club Regulations

To ensure a safe and enjoyable experience, all members must adhere to the following guidelines:

• Pre-Booking: All swim sessions must be booked in advance through the online system.

• Competency Requirements: Members must be able to swim a competent stroke (e.g., breaststroke or front crawl) for at least 200m.

• Safety Gear: Tow floats are mandatory for visibility and safety in the lake. Members should also wear appropriate swim gear, such as wetsuits (in colder months), bright swim hats, and water shoes.

• Swimwear Policy: Swimwear must be worn in all facilities, including the lake, sauna, hot tubs, and cold plunge tubs.

• Health Conditions: Members must inform staff of any health concerns or pre-existing conditions before participating.

• Over 18s Only: Membership is strictly for individuals aged 18 and above.

Facility Use & Closures

FLÖ may occasionally close for private events or maintenance. Notifications will be provided on our website or via email in advance.

Booking & Payment Policy

• All bookings must be made in advance via our online system.

• Full payment is required at the time of booking to secure your reservation.

• Cancellations or rescheduling must be made as soon as possible to free up availability for others.

• All members are required to complete a Guest Safety & Liability Form before their first session.

• By becoming a member, you agree to abide by FLÖ’s regulations. Failure to comply may result in suspension or termination of membership.

Membership Benefits

Unlimited access
Your membership includes Swim Only and Sauna & Cold Plunge sessions, depending on your plan. All sessions must be pre-booked in advance through the member's calendar on our website.

Birthday Spa Session
Members receive a complimentary 3-hour spa session for two as a birthday gift. This includes access to the sauna, hot tubs, cold plunge tanks, and wild swimming.

• Valid for the birthday celebrant and one guest (both aged 18 or over) within a month of your birthday.

• User must hold a Swim Club membership for at least 3 months prior.

• Advance booking is required and is subject to availability.

• Non-transferable, non-refundable, and cannot be exchanged for cash or other services.

• FLÖ reserves the right to modify or withdraw this offer without prior notice.

Exclusive Discounts
Enjoy a 10% discount at the on-site café with every visit.

Questions or Help?

We’re here to make your experience smooth.

If you need help choosing a membership, applying your booking code, or understanding the calendar:

📧 Email us at hello@flowellbeing.co.uk
🗓 Ask us in person next time you’re at FLÖ
💬 Or visit our FAQ