Come and join us at FLÖ for a really special floating sound bath and sauna experience with Wild Floating Ritual.
You’ll spend time beside our natural swimming lake, floating on soft beds across the water with blankets and eye masks provided, while the sound bath moves through the air and across the lake around you. It’s peaceful, a little bit magic, and a lovely way to properly switch off for a couple of hours.
You’ll also have time to warm up in our lakeside sauna, refresh in the cold plunge, enjoy herbal tea and relax by the fire.
There are two sessions to choose from. Please book either the Evening Session or the Twilight Session. Each ticket is for one 2-hour session only.
Evening Session
6:00pm to 8:00pm
Our Evening Session takes place as the day starts to slow down and the lake settles into that calm early evening feeling.
This is a lovely option if you’d like to enjoy the floating sound bath while there is still some natural light around the lake. You’ll float on the water, wrapped up and cosy, before or after your sauna and cold plunge time.
Twilight Session
8:00pm to 10:00pm
Our Twilight Session takes place as the light drops and everything starts to feel a little quieter and more atmospheric.
This session has more of an after-dark feel, with glow sticks, firelight, the warmth of the sauna and the lake settling into the evening around you. It’s cosy, calm and a really beautiful way to end the day.
What’s included
Floating sound bath on the lake
Floating beds, blankets and eye masks
Sauna
Cold plunge
Herbal tea
Fire pit and chill-out area
Time to relax and unwind in nature
What to bring
This is an outdoor experience, so please come prepared and bring more warm layers than you think you’ll need.
We recommend bringing:
Swimwear
Two towels, one for the sauna and one for drying off
Warm layers
Jumper, coat or dry robe
Hat and gloves
Waterproof jacket, if needed
Sliders, flip-flops, water shoes or swim booties
Spare socks for the floating sound bath
Water bottle
Warm clothes to change into afterwards
Padlock for lockers, if you’d like to store valuables securely
The warmer and more comfortable you are, the easier it will be to relax into the experience.
Weather
This event is designed to work with the seasons, so we’ll usually go ahead in normal outdoor weather.
If the lake isn’t safe to use because of thunder, lightning, high winds or very heavy rain, we have a backup plan. The sound bath will move into our Studio instead, so you’ll still get the sound bath experience in a warm, sheltered space.
If we need to make any changes, we’ll contact you as soon as we can.
Arrival
Please arrive 15 minutes before your session starts so you have time to park, check in, get changed and settle in.
FLÖ Wellbeing
Blackpit Farm
Silverstone Road
Stowe
MK18 5LJ
A few things to note
This event is for over 18s only.
This is an outdoor lake-based experience. You’ll need to be able to step down onto or near the water, sit onto the floating bed and get yourself comfortable. The team will be there to guide and support you.
Bookings can be cancelled for a refund up to 14 days before the event. After this point, bookings are non-refundable, but you’re welcome to pass your space on to someone else.
£2 from each booking covers ticket fees and is non-refundable.