Step into a one-of-a-kind floating sound bath and spa experience at FLÖ Wellbeing with Wild Float & Sound.
Set beside our natural swimming lake at Blackpit Farm, this 2-hour outdoor experience brings together sound, water, warmth and stillness. You’ll float on soft beds across the lake as sound frequencies move through the water and air around you, with birdsong, breeze and the gentle movement of the water becoming part of the soundscape.
As you drift, the sound bath will guide you into deep rest, helping to calm the nervous system, soften the body and quiet the mind.
Alongside the floating sound bath, you’ll also enjoy time in FLÖ’s lakeside spa. Move between the warmth of our Nordic-inspired sauna and the freshness of the cold plunge. Herbal teas will be available throughout the session to help you settle, warm up and rehydrate.
This is a 2-hour immersive outdoor experience designed to help you pause, reset and reconnect through nature, sound, heat and cold.
What’s included
Floating sound bath on the lake
Floating beds, blankets and eye masks provided
Access to FLÖ’s Nordic-inspired sauna
Cold plunge / ice bath
Herbal tea
Time to relax and reconnect in a natural outdoor setting
What to bring
Please come prepared for the weather, as this is an outdoor experience.
We recommend bringing:
Warm layers
A jumper, coat or dry robe
Hat and gloves
Swimwear
Two towels, one for the sauna and one for drying off
Waterproof shoes, sliders or swim booties
Spare socks for the floating sound bath
Water bottle
Warm clothes to change into afterwards
The warmer and more comfortable you are, the easier it will be to relax into the experience.
Weather
This experience takes place outdoors and is designed to work with the seasons.
If the weather becomes unsafe, such as heavy rain, thunder, lightning or high winds, we may need to postpone or adapt the session. If this happens, we’ll contact you in advance.
Arrival
Please arrive 15 minutes before your session start time so you have time to park, check in and get settled.
FLÖ Wellbeing
Blackpit Farm
Silverstone Road
Stowe
MK18 5LJ
Please note
This is an outdoor lake-based experience. Guests will need to be able to step down onto or near the water, sit onto the floating bed and get comfortable independently. The team will be there to guide and support you.
£2 from each individual booking covers ticket fees and is non-refundable.